Table of Contents
Introduction
How this CD works
Introduction
Thanks, Credits, etc.
A Performance Video
Getting Started (or re-learning)
The Elastic
The First Exercises
Creating Different Sounds
Arms
Learning to Move with the Zils

Moving Outside the Box
Becoming a Musician
The Roll
Expanding the Rhythms
Zils to Slow Music
Advanced Work for the Left Hand

Appendix
About the Music
List of Video and Audio Clips
List of Drills
Notes for Zil Players in Bands